Adrenaline Martial Arts and Fitness

Premiere Mixed Martial Arts Training in the Inland Empire Southern California

Adrenaline Martial Arts and Fitness is one of the best mixed martial arts and fitness training facilities in Southern California. We are located in the Inland Empire, in the city of San Bernardino. Adrenaline instruction programs include: fighting sports like Brazilian Jiu-Jitsu and Muay Thai, traditional martial arts like Judo and Shotokan Karate-Do, sports team training for football/baseball/softball etc, competitive wrestling and boxing, bootcamp/cross-training, as well as overall wellness like Yoga and Zumba. We are conveniently located in San Bernardino near the 10 and 215 freeways placing us within minutes of Colton, Highland, Bloomington, Rialto, Grand Terrace, Loma Linda, Redlands, Fontana, Yucaipa, and Riverside.

Adrenaline FC MMA Blog

  • Martial Arts and Disabilities

    6 days ago   |  Chris Manzo  |  Martial Arts One of the most challenging yet rewarding aspects of being a youth instructor is coaching disabled children. From kids with autism, to a double amputee, to children with traumatic brain disorders, I have been lucky enough to coach some amazing disabled children. Dealing with unruly children or disrespectful teenagers is definitely a challenge. It is more of a challenge than it is to coach children with disabilities (...)
  • Who Needs Martial Arts the Most?

    15 days ago   |  Chris Manzo  |  Martial Arts After blogging about law enforcement and their need for martial arts, it occurred to me that although they are in serious situations often, military personnel may be in more dire situations more often. Now in any war, there is always a necessity to be skilled at close quarters combat. Encounters with those who mean to kill you in the name of country are readily available and are usually at war because they are trying to occupy the same space you are. The whole point is, if you are in the military, Martial Arts are going to be taught to you (...)
  • Law Enforcement Officers Should Always Train

    18 days ago   |  Chris Manzo  |  Martial Arts Knowing what we know about recent history, it seems like common sense that those in Law Enforcement should not only have trained, but should have ongoing training in Martial Arts and Self Defense. For them it could be a matter of life and death. I read articles all the time on Law Enforcement Agencies and their need to defend themselves. Practical Martial Arts should apply here (...)
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