SHOTOKAN KARATE

Adrenaline's Shotokan Karate, A Weaponless Art That Lasts A Lifetime

Shotokan Karate is a weaponless martial art that is founded on the basic techniques of punching, striking, kicking and blocking, yet there is a deeper aspect to serious Karate training which deals with character development.

CLASS DESCRIPTION AND HISTORY OF SHOTOKAN KARATE

At Adrenaline, we offer you an option for a traditional striking martial arts style that will provide self-defense, spirituality, tradition, self-confidence, and overall health. As one of these styles, we offer the very popular: Shotokan Karate-Do. Shotokan is a style of karate, whose history is that it was: "developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). 

BENEFITS OF KARATE

  • Discipline
  • Self defense
  • Self-esteem/Confidence
  • Flexibility
  • Improved coordination & balance
  • Cardio-respiratory fitness

 

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