BRAZILIAN JIU-JITSU (BJJ)

Adrenaline Martial Arts and Fitness Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century, which was itself developed from a number of schools (or Ryu) of Japanese jujutsu in the 19th century.

Jiu Jitsu - The "Gentle Art"

It promotes the principle that a smaller, weaker person can successfully defend himself against a bigger, stronger assailant.

By using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.

Brazilian Jiu Jitsu can be trained for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

GI JIU-JITSU

DELVE INTO THE RICH TRADITION OF GI JIU-JITSU AT ADRENALINE MMA & FITNESS. EXPERIENCE THE ART OF GRAPPLING WITH A GI, FOCUSING ON TECHNICAL PRECISION, STRATEGIC MOVEMENTS, AND THE ADDED DIMENSION OF COMPETITION. JOIN OUR GI JIU-JITSU CLASSES TODAY TO ELEVATE YOUR SKILLS ON AND OFF THE MAT!

GI JIU-JITSU - MASTERING TECHNIQUE AND DOMINATING COMPETITION

Discover the exciting world of GI Jiu-Jitsu at Adrenaline MMA & Fitness. Our classes blend grappling techniques and strategic thinking for a fun and engaging experience. Whether you're a beginner or seasoned practitioner, our GI Jiu-Jitsu program emphasizes fundamental movements and advanced submissions. Join us to improve your overall fitness, build confidence, and explore the art of competition. Elevate your skills with Adrenaline!

NO-GI JIU-JITSU - UNLEASH AGILITY AND STRATEGIC DOMINANCE

Dive into the dynamic world of NO-GI Jiu-Jitsu at Adrenaline MMA & Fitness. Our classes offer a unique blend of grappling techniques and strategic approaches, emphasizing adaptability and quick thinking. From fundamental movements to advanced submissions, our NO-GI Jiu-Jitsu program caters to all skill levels. Experience the thrill of live drilling and sparring, fostering a competitive edge that extends beyond the mat. Join us to master the art of NO-GI Jiu-Jitsu, enhance your overall fitness, and embrace the challenge of competition. Elevate your skills with Adrenaline!

 

BENEFITS OF BRAZILIAN JIU-JITSU:

  • Self Defense
  • Overall health and weight loss
  • Teaches humility while building confidence
  • Mental toughness
  • Improved physical fitness
  • Teaches value of hard work
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