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Adrenaline Martial Arts and Fitness is one of the best training facilities in Southern California.

Monday, 23 January 2017 / Published in Martial Arts
I have gone over a lot of reasons for Martial Arts, but one I often overlook is the pure fitness aspect of it. Some people simply get into Martial Arts as a non-conventional way of getting into better shape. If fitness is your main reason for getting into Martial Arts, these are the styles that
Tuesday, 17 January 2017 / Published in Martial Arts, MMA, Self Defense
It’s painfully obvious that most people are afraid of confrontation. There are a lot of people who have never been involved in a mutual physical altercation. Some people choose to avoid confrontation, others look forward to showing off their fighting skills. How many people do you think actually know how to defend themselves? Most martial
Thursday, 12 January 2017 / Published in Martial Arts, MMA
To say that there are many different styles of Martial Arts would be an understatement. As a kid, watching movies, I became fascinated by Karate and Kung Fu. It was that general to me. There were no breakdowns of different schools of practice within these Martial Arts. I saw Martial Artists throwing punches, kicks, and
Wednesday, 28 December 2016 / Published in Martial Arts
I came across an interesting story recently. There has been a history of serious attacks against women in India for a long time. A group of colleges in Kolhan, Jharkhand, India has made it a mandatory requirement for its female students to graduate to take Martial Arts. The colleges are female colleges. They made martial
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